Your Permission Slips

In reading our book, Permission Slips for claiming our emotions, you were part of our emotional resilience circle, witnessing the stories and reflections of others and exploring your own.

We know that healing, growth, and emotional resiliency are not solo endeavors. We as humans thrive in the presence of a nurturing community that can model kinder and more useful ways of being with our emotions.

We invited you to deepen the journey you started with us by inviting you to anonymously share your most magnificent permission slip... and here they are!

What is one permission you’ve given yourself during the experience of reading our book?

We would love to celebrate your courage in this. By sharing, you'll be adding your voice to others who are travelling this way too. Together, we gain the courage to be vulnerable, more resilient, and more connected.

Our vision is to build a growing community that reminds us we are never alone in our emotions. All emotions are our birthright, our way-showers, and our wisdom keepers. Your contribution, no matter how small it may feel, is an important act of courage in shifting our emotional culture.

We look forward to continuing to expand the permission to feel, together.
With love and gratitude,

Deborah, Holly, Maggie, Marna, and Owen
The Courageous Hearts Collective